The hook portion and the center line should always be symmetrical. The back of the bra should always be in level with the front, so always adjust the band.This ensures that your breasts are completely fit in the cups. While slipping on the bra, one should always bend forward and then hook it.That’s a 34D.īut How To Realize That Whether The Particular Style Fits You Or Not 38 inches, and if band size is 34 inches, then your cup size will be: 38 – 34 = 4 inches. A standard chart is followed to understand size differences and how they equate to cup sizes:įor example, if your bust size is 37 inches, then round down to the nearest even number, i.e. The cup size is the difference between your band size and bust size. Once you have that measurement, now subtract your band measurement from your cup measurement. Again, it’s important to keep the measuring tape level with the ground. Now again use the measuring tape to measure loosely around the fullest part of your bust. Thereafter round to the nearest whole number. You are doing this to get the actual measure of your breasts, not the extra padding! Hence, wrap the measuring tape around the fullest part of your chest (at nipple level) but somewhat loosely. Pick a comfy one, but not the one that boosts your bust size. To measure the bust accurately, you need to be wearing a bra. If you measured 33 inches, your band size is 38. For instance, if you measured 32 inches, your band size is 36. Your band size is the sum of this calculation. The only thing to keep in mind is to pull the tape tight so that it sits against your rib cage. You have to measure around your rib cage, which is located just under the breasts where your bra band usually sits. When you determine the band size, make sure that the measuring tape is leveled and is very snug. It can be measured effectively by following either of these two ways, either by being braless or wearing a non-padded bra. There are certain factors, such as weight gain or loss, a new exercise regimen, pregnancy, and a change of diet, which can cause a change in the bra size. ARE YOU WEARING THE RIGHT SIZE?ĭo you have wrinkles in the cups? Do the underwire poke the sides of your breasts? Do you have cup spillage, slipping straps, or a bra that hikes up when you lift your arms? If you have answered “Yes” to any of these questions, it’s the high time you head to a professional bra fitter-or take out the measuring tape and follow the steps here. These step-by-step measuring instructions, which include how to determine the band size, how to measure your bust size and how to calculate your cup size, will ensure a perfect fit. The wrong bra size doesn’t just affect how you look, but can also ruin your health.
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